Monday, January 4, 2010

I am excited about getting more exercise, eating better foods and becoming healthier. I started at the comunity pool today. it honk it will be good. There are multiple oppportunities to swim. I get most of the flexibility stuff witht he classes but I think i will have to lap swim to get a good cardio workout. I was all excited about going again toorrow when i relaied i had a 7 am appointment aswell as a 9 am appointment. ithink I willt ry the noon lap swim.

2 comments:

  1. I am sooo not a swimmer. Seriously.. I sink. It's such an awesom low impact, serious cardio workout though!! Congrats on making it yesterday! :o)

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  2. Great job mom ! i will call and make sure you went at noon!

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